Tuesday, January 12, 2010

Helping my older brother

Today is going to be the first day I help my older brother with a training program to help him lose weight. I think he is going to enjoy his training program cause I know I will. It will be pleasure in assisting him lose some weight and maybe win a competition at work. You see at the hospital where he works at they are doing a biggest loser competition and I guess the one who loses the most wins $50.00 or something like that. Today for my brothers training it is going to be all cardio and I think it is going to be a little challenging. He will be a little gassed after todays workout but it is going to be a great day for him.

3 comments:

  1. Hi Aaron
    that is so nice of you to help your brother out, having a good support system when trying to get fit is always a good thing to have :)

    Have fun!

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  2. Hi Aaron:

    It sounds like you will be great help to your brother since you run marathons. Is your brother going to split the winnings?

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  3. I think he should but probably not! Oh well what can I do. hahaha!!

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